Seraph
Spiritual Energy Release to Adjust Physical Harmony 11:00 - 12:15
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100% GUARANTEED to improve quality of life DRAMATICALLY
Adrienne Crowe (IYA dip) believes that while there is breath in the body, work can be done to maintain, and develop the level of fitness (Irish Times Health Supplement 08/03/05). Students report immediate improvement in physical, mental and emotional WELL-BEING, from there it just gets better.
Adrienne’s SUPPORTIVE APPROACH is informed by her own experience of addressing chronic pain, from working as a professional potter.
Read feedback from a seminar for yoga teachers
Classes suitable for RESTRICTED MOBILITY, very poor fitness and flexibility:
· Develop strength, flexibility
· Work with your breath to relieve frustration, anxiety
· Develop range of movement and stamina
· ‘A little and often’ improves quality of life!
Seraph: THE YOGA STUDIO,
15 Heytesbury Street, Dublin 8
Adrienne Crowe 01-453 9971
E : info@seraph.ie W: www.seraph.ie
Text: 086 870 7282
“I feel BETTER, in ways that I no longer believed could be possible. It is WONDERFUL” For more feedback
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