Seraph
Spiritual Energy Release to Adjust Physical Harmony FAQ about classes
08:30 - 09:30 am VERY STRONG Hatha Yoga class to improve head stands, hand stands and full backbends with Adrienne Crowe (IYA dip) suitable for those with experience in Yoga with good upper body strength or ready to do the ground work to develop ability €12 per class or €40 if paying 4 weeks in advance THIS CLASS MEETS IRREGULARLY please check it is happening before dropping in info@seraph.ie T 01 453 9971
Read Feed back from a workshop she gave on inverted asana and Granthi in April 09
We were delighted to welcome guest teacher DEV KAPIL (World Champion of Yoga 2009), who taught our Friday yoga class on INVERTED POSTURES: donations to Simon Comunity €110 (20/11/09)
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