Seraph

Jennifer Keegan teaches Dynamic hatha yoga and has been teaching for 13 years. She is most passionate about exploring the liberating and freeing aspect of yoga posture practice in an effort to help people uncover their true potential and in so-doing free up not only their bodies but hopefully their minds! The postures are at times strong but never forceful, the focus on dynamism comes from the inside rather than forcing inappropriate shapes to the outside of a perhaps at times reluctant body. She tries to teach with an open sense of enquiry and with a sense of fun - all levels and experiences are welcome - Jennifer is used to working with different levels at the same time.