Seraph

FAQ about classes
For Feedback; such as "I'm really enjoying the yoga. Your class turns out to be just what I need - some of it I have to work at, some of it I'm capable of, and occasionally I surprise myself by what I can do."

10:00 - 11:00 Hatha Yoga with Carolina Ortiz €10.00 per class 086 809 9393 ortizcrowley@eircom.net

13:15 – 13:45; Deep Healing; Drop in Visualisation exercises from The Science of Medical Inutition Caroline Myss &  Norm Sheely: simutaneous castor oil pack available CD’s ISBN 1 59179 006 9 FREE

18: 15 – 19:45; Hatha Yoga; deep and gentle with meditaiton; Adrienne Crowe (IYA dip) 01-453 9971; very small classes; 4 week courses each calendar month; €50: drop in €15

20:00 – 21:30; Hatha Yoga; deep and gentle with meditation; Adrienne Crowe (IYA dip) 01-453 9971; very small classes; 4 week courses each calendar month €50; drop in €15 

 E: info@seraph.ie   T:  01 453 9971   seraph.ie 15 Heytesbury Street ,Dublin 8 (map)